12∞ · Question 12.7.1
What is the simplest breathing practice I can start today?
Sit comfortably. Breathe in through the nose for a count of four and out for a count of six.
From the book 12∞ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.
Where it sits in the book
- Part
- 12: Building the New Earth
- Gate
- 12.7: Daily Inner Practice
- In print
- Page 410
- 12.7.2 → · How do I begin to meditate?
- All of Part 12
Topics
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