12∞ · Question 12.9.3
How do I actually change a habit?
Make it small and attach it to something you already do. “After I pour my coffee, I will sit quietly for two minutes.”
From the book 12∞ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.
Where it sits in the book
- Part
- 12: Building the New Earth
- Gate
- 12.9: Practice in Health and Care
- In print
- Page 416
- ← 12.9.2 · How can I cope better with ongoing pain?
- 12.9.4 → · How do I stay consistent with a treatment my doctor prescribed?
- All of Part 12
Topics
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