12โ ยท Question 6.2.3
Can I get better at recovering from stress?
Yes. The stress response is meant to switch on and then off; the harm comes when it stays on.
From the book 12โ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.
Where it sits in the book
- Part
- 6: Humanity Unlocked
- Gate
- 6.2: The Body's Hidden Controls
- In print
- Page 185
- โ 6.2.2 ยท Can a person influence their own heart rate?
- 6.2.4 โ ยท How much can the mind change the experience of pain?
- All of Part 6
Topics
Last updated