12โ ยท Question 6.4.3
Can I learn to regulate my emotions without suppressing them?
Yes, and the distinction matters. Suppression pushes a feeling down and costs the body.
From the book 12โ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.
Where it sits in the book
- Part
- 6: Humanity Unlocked
- Gate
- 6.4: The Heart's Capacities
- In print
- Page 190
- โ 6.4.2 ยท How is compassion different from empathy?
- 6.4.4 โ ยท What does research say about forgiveness?
- All of Part 6
Topics
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