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12∞ · Question 6.4.7

Can joy be cultivated, or does it just happen?

It can be cultivated. Practices with good evidence include savoring good moments, expressing gratitude, acts of kindness, time with people you love, and doing what absorbs you.

From the book 12∞ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.

Where it sits in the book

Part
6: Humanity Unlocked
Gate
6.4: The Heart's Capacities
In print
Page 191

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