12∞ · Question 12.9.10
How do I keep exercising when motivation fades?
Stop relying on motivation. Choose something you enjoy, schedule it like an appointment, and do it with another person if possible.
From the book 12∞ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.
Where it sits in the book
- Part
- 12: Building the New Earth
- Gate
- 12.9: Practice in Health and Care
- In print
- Page 417
- ← 12.9.9 · How do I eat mindfully?
- 12.9.11 → · What habits make for good sleep?
- All of Part 12
Topics
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