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12∞ · Question 6.5.7

What is open awareness meditation?

A practice of resting attention on nothing in particular and simply noticing whatever arises, such as sounds, sensations, and thoughts, without following or resisting it.

From the book 12∞ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.

Where it sits in the book

Part
6: Humanity Unlocked
Gate
6.5: Contemplative States
In print
Page 194

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