12โ ยท Question 12.7.3
How do I make sleep a spiritual practice?
Treat the hour before bed as a threshold. Dim the lights, put the phone in another room, and let the day end.
From the book 12โ Twelve to Infinity by D.R. Davenport. The full answer is free to read with an iBelieve account.
Where it sits in the book
- Part
- 12: Building the New Earth
- Gate
- 12.7: Daily Inner Practice
- In print
- Page 411
- โ 12.7.2 ยท How do I begin to meditate?
- 12.7.4 โ ยท How do I practice naming my emotions?
- All of Part 12
Topics
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